Beyond Movement is a unique fitness studio in Scoresby that strives to make exercising fun, delivers results, and focuses on the mind as much as the body. While we do offer weight training, our focus is on calisthenics. This type of workout has been around for a long time, but it is a tried and true method for excellent results. It is also a workout that more people can perform as it has a lower risk of injury and is lower impact. No matter what age or fitness level you are at, you can perform the simple motor exercises of calisthenics.

We are proud to offer the Scoresby area a different approach to exercise that involves creativity rather than boredom. Let’s be honest; if you get bored at the gym and adhere to a rigorous, repetitive routine, you are likely to stop going. Skipping sessions will lead to minimum results and diminished motivation. Our philosophy is to gear exercising toward natural movements and mentalities. At the same time, calisthenics fitness training can deliver fantastic results including a firm physique and improved strength.

We offer individual coaching and group fitness training. For a fun day out with friends, we provide semi-private training sessions, and we just launched our Hummingbird Yoga Studio. For a balanced workout that combines flexibility, relaxation, and overall well-being, consider taking one of these amazing yoga classes. If you need sport or exercise rehabilitation, we have a highly experienced osteopathy trainer at our studio. No matter what type of training you are looking for we are confident our fitness studio in Scoresby can provide you with the right routine for excellent results.