Want To Focus On Your Mobility & Flexibility?
We're all about functional strength, natural-looking bodies, free-feeling workouts, creativity, self-mastery and healthy routines.
In every movement program, we help you maximise the benefit of each exercise by improving your strength, mobility, flexibility, and balance to help the body’s natural movement.
The journey of calisthenics is a fun but challenging one that brings success and achievement as you learn new things and see your body change.
New Movers Trial Pass
Unlimited Classes $79
Melbourne residents only
Can only be purchased once
Our Movement Facility
At our movement facility, we are all about functional strength, natural-looking bodies, free-feeling workouts, creativity, self-mastery and healthy routines.
Gymnastic Rings
Hand Balance
Flexibility & Mobility
Bodyweight Strength
Kids or Youth Classes
The youth program is targeted at 10-14 year-olds and will teach them the early stages of bodyweight strength.
Frequently Asked Questions
Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement.
