Email Us | 0474 432 583|KNOXFIELD

Want To Focus On Your Mobility & Flexibility?

We Are Melbourne’s Leading Movement Facility
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We're all about functional strength, natural-looking bodies, free-feeling workouts, creativity, self-mastery and healthy routines.

In every movement program, we help you maximise the benefit of each exercise by improving your strength, mobility, flexibility, and balance to help the body’s natural movement.

The journey of calisthenics is a fun but challenging one that brings success and achievement as you learn new things and see your body change.

New Movers Trial Pass

Unlimited Classes $79
Melbourne residents only
Can only be purchased once

Our Movement Facility

At our movement facility, we are all about functional strength, natural-looking bodies, free-feeling workouts, creativity, self-mastery and healthy routines.

Gymnastic Rings

Hand Balance

Flexibility & Mobility

Bodyweight Strength

Kids or Youth Classes

The youth program is targeted at 10-14 year-olds and will teach them the early stages of bodyweight strength.

Frequently Asked Questions

Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement.