Calisthenics Training in Caulfield
Expert coaching just 3.2km from Caulfield suburb
Welcome to Beyond Movement's guide for Caulfield residents! Located just 3.2km from Caulfield, our progressive gymnastics and movement facility in Hughesdale is conveniently positioned for anyone in the Caulfield, Caulfield North, and surrounding areas.
Whether you're searching for handstand training, mobility classes to counteract desk work, or comprehensive gymnastics coaching, Beyond Movement offers Melbourne's most progressive approach to bodyweight movement and skill development. Unlike the large franchise gyms like L9 in Prahran with their 30-person classes, we maintain intimate group sizes of 8-12 people, ensuring every member receives personalized attention and coaching.
Our facility is easily accessible from Caulfield via Poath Road, with ample free parking and excellent public transport connections—just 7 minutes by train on the Cranbourne/Pakenham lines.
Getting to Beyond Movement from Caulfield
By Car: 6-8 minutes via Poath Road
- Head south on Hawthorn Road
- Turn right onto Poath Road
- Continue to Warrigal Road
- Free parking available on-site and surrounding streets
- 3.2km total distance
By Public Transport:
- Train: Cranbourne/Pakenham line from Caulfield Station to Hughesdale Station (7 minutes), then 5-minute walk
- Tram: Route 3 (East Malvern) or Route 67 (Carnegie) connect to bus routes
- Bus: Route 624 runs from Caulfield through to Hughesdale
Location:
Beyond Movement
37-41 Warrigal Road
Hughesdale, VIC 3166
What We Offer Caulfield Residents
Progressive Movement Classes
From complete beginners to advanced practitioners, our structured class program helps you develop real movement skills. Unlike large franchise studios where you can get lost in the crowd, our maximum 12-person classes ensure proper form correction and individual progression tracking.
Specialist Programs
- Handstand Mastery: Systematic progressions from wall holds to freestanding balance
- Gymnastic Rings: Build exceptional upper body strength and control
- Calisthenics Skills: Pull-ups, muscle-ups, levers, and advanced bodyweight movements
- Flexibility Training: Address the tightness from Caulfield's office work culture
Mobility & Prehab for Office Workers
With many Caulfield residents working at Monash University's Caulfield campus, Caulfield Hospital, or the commercial precinct, we specialize in addressing desk-related pain and dysfunction. Our mobility programs specifically target:
- Lower back pain from prolonged sitting
- Shoulder and neck tension from computer work
- Hip tightness affecting posture
- Preventive exercises to avoid future injuries
All Levels Welcome
No gymnastics background? Can't do a push-up yet? Perfect. Our expert coaches, led by industry veteran Jason Borg, excel at meeting you exactly where you are and progressing you safely toward your goals.
Why Caulfield Professionals Choose Beyond Movement
Superior to Large Franchise Gyms
While L9 Prahran offers calisthenics classes for up to 30 people, our boutique approach ensures you're never just a number. Every session includes:
- Personal form checks and corrections
- Customized exercise modifications
- Individual progression planning
- Direct access to expert coaches
Convenient Location
Just 3.2km from Caulfield—closer than Prahran (5km) or North Melbourne (14km) alternatives. With free parking and a 7-minute train ride, we're the most accessible specialized calisthenics facility for Caulfield residents.
Expert Coaching
Led by Jason Borg, who's been at the forefront of Melbourne's bodyweight training movement for over five years. Our coaches aren't just fitness instructors—they're movement specialists who understand biomechanics, progression, and injury prevention.
Start Your Movement Journey
Caulfield residents can book a free assessment session to experience our facility and coaching firsthand. No movement experience required—we'll help you find the right starting point for your goals.
During your assessment, you'll:
- Meet our expert coaches
- Try sample exercises at your level
- Tour our specialized equipment
- Discuss your fitness goals
- Receive a personalized training recommendation