Handstand Retreat
Join our immersive handstand retreat and master the art of balance. Over three transformative days, you'll receive expert instruction, personalized coaching, and connect with a community of dedicated practitioners.
Prerequisites
This retreat is suitable for practitioners who can:
Hold a solid wall-supported handstand for 30+ seconds
Kick up to handstand consistently
Have basic understanding of hollow body position
Not sure if you're ready? Contact us for a free assessment.
What to Bring
- Yoga mat (non-slip preferred)
- Wrist wraps (optional but recommended)
- Water bottle
- Comfortable training clothes
- Notebook and pen (for taking notes)
- Light lunch and snacks (some snacks provided)
What's Included in Your Registration
Your retreat registration includes:
15+ hours of expert instruction across three days
Daily mobility and conditioning sessions to build the strength you need
Video analysis of your practice with personalized feedback
Retreat workbook with progressions and home practice plans
Healthy snacks throughout the weekend
Small group workshops focusing on specific skills
Access to our online community for ongoing support
Your Instructors
Jason Borg
Founder & Head Coach
Jason Borg is the founder and head coach of Beyond Movement, bringing over 15 years of experience in movement, calisthenics, and bodyweight training to Melbourne's fitness community.
His journey began as a serious weightlifter who experienced frequent injuries and limitations from traditional training methods. This led him to discover bodyweight training and movement practices, which transformed not only his physical capabilities but his entire approach to fitness and health.
Jason's philosophy centres on the belief that true fitness comes from mastering your own body weight, building functional strength, and moving with grace and control. This approach has helped hundreds of students achieve movements they never thought possible.
Event Schedule
Why Choose Our Handstand Retreat?
Our retreats are designed to provide the focused attention and progressive training that's difficult to achieve in regular classes. With small group sizes and expert instruction, you'll make more progress in three days than months of solo practice.
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Ready to Join Handstand Retreat?
Secure your spot in this transformative experience.