Overview
Transform your movement practice through our immersive multi-day retreats and courses. Designed for complete immersion away from daily distractions, these experiences deliver breakthrough results that would take months to achieve in regular classes. Set in stunning Victorian locations, our retreats combine world-class coaching with luxurious accommodation, gourmet meals, and a supportive community of like-minded practitioners.
Whether you're a complete beginner wanting to establish strong foundations or an advanced practitioner seeking elite-level skills, our retreats offer the intensive focus and expert guidance needed for real transformation. From weekend handstand intensives to week-long teacher training certifications, every retreat is carefully structured to balance challenging training with recovery practices, ensuring you leave not just with new skills, but with a sustainable practice and lasting friendships.
Who This Is For
All-Inclusive Experience
Accommodation and healthy meals included in retreat packages
Intensive Training
Multiple daily sessions for rapid skill development
Community Immersion
Build lasting connections with like-minded practitioners
Beautiful Locations
Train in inspiring Victorian retreat centers and natural settings
Comprehensive Curriculum
Structured progression through skills, theory, and practice
Holistic Approach
Balance training with recovery, nutrition, and mindfulness
Escape, Focus, Transform
Imagine dedicating an entire weekend or week solely to your movement practice. No work emails, no household chores, no distractions - just you, expert coaching, and a supportive community all focused on the same goal: transformation.
Our retreats create the perfect environment for breakthrough moments. With multiple training sessions daily, you'll accumulate more quality practice in a few days than most people get in months. The immersive nature accelerates learning and creates lasting change.
Past retreat outcomes: 94% of participants achieve a major skill breakthrough, 89% maintain their practice momentum for 6+ months post-retreat, and 76% return for another retreat within a year.
Our Retreat Types
Choose the immersive experience that matches your goals
Foundation Retreats
Perfect for beginners or those wanting to rebuild their practice. Focus on fundamental strength, flexibility, and movement patterns. Leave with a solid base for all future training.
Skill-Specific Intensives
Deep dive into handstands, flexibility, or ring work. Accelerate your progress with focused practice, expert coaching, and breakthrough moments.
Teacher Training
Comprehensive 5-day certification courses for aspiring movement coaches. Learn teaching methodology, business skills, and advanced techniques.
Wellness Retreats
Balance movement with mindfulness, nutrition, and stress management. Perfect for busy professionals seeking a complete reset.
Corporate Retreats
Custom team-building experiences that improve health, boost morale, and create lasting bonds through movement challenges.
International Retreats
Join us in Bali, Thailand, or Europe for exotic training experiences combining movement with cultural immersion.
Beautiful Victorian Locations
We carefully select retreat venues that inspire and support your practice. From coastal properties with ocean views to mountain retreats surrounded by nature, each location offers the perfect escape from city life.
Our venues feature professional training spaces, comfortable accommodation, swimming pools or natural water for recovery, and peaceful grounds for reflection and relaxation. Many participants say the setting alone is worth the journey.
Located within 2 hours of Melbourne, our retreat centers are easily accessible yet feel worlds away from daily stress. The combination of intensive training and natural beauty creates an environment where transformation happens naturally.
Ready for Your Transformation Journey?
Limited spaces available for our upcoming retreats. Reserve your spot today!
Frequently Asked Questions
Absolutely. Our coaches are experienced in working with various injuries and chronic conditions. We perform movement assessments to understand your limitations and create appropriate modifications. Many students find that our focus on mobility, proper movement mechanics, and progressive strength building actually helps manage chronic pain. We work closely with physiotherapists and can coordinate with your healthcare providers to ensure safe, effective training that supports your recovery and long-term health.
Yes, we provide tailored corporate wellness programs designed to improve employee health, reduce stress, and boost productivity. Our programs include on-site movement classes, lunch-time sessions, desk-based mobility workshops, and team-building movement challenges. We can accommodate various group sizes and fitness levels, with programs ranging from one-off workshops to ongoing weekly sessions. Contact us to discuss how we can create a program that fits your company's needs and schedule.
Movement training at Beyond Movement focuses on practical, functional movement patterns that enhance everyday life and overall body control. Unlike traditional gymnastics which often emphasizes competitive routines and specific apparatus work, our approach is about building strength, flexibility, and body awareness through natural movement progressions. We incorporate elements from gymnastics, calisthenics, yoga, and martial arts to create a holistic training system suitable for adults of all fitness levels.
What Our Members Say
Stories from past retreat participants