Living in regional Victoria, I never thought I'd access this quality of coaching. 9 months online and I achieved my first muscle-up!
Online Training & Coaching
Expert Melbourne coaching, train anywhere—custom programs, video feedback, real results
Can't make it to our Hughesdale studio? Living outside Melbourne? Travel frequently? Want to supplement your in-person training with additional support?
Beyond Movement Online Training delivers the same expert coaching that fills our studio—accessible anywhere in the world. Get personalized calisthenics programs, handstand coaching, mobility work, and movement training from Melbourne's leading specialists.
This isn't a generic app with templated workouts. You get real coaches who design custom programs for your goals, provide video feedback on your form, and adapt your training based on your progress.
Why Choose Beyond Movement Online?
Our online clients get the same coaches who train elite in-person members—led by industry veteran Jason Borg, specialists in calisthenics and gymnastics with years of remote coaching experience and a proven track record of online client success.
The personal attention remains despite the distance.
What Makes Our Online Training Different
Truly Custom Programming
Initial video assessment, goals discussion, custom 12-week progressive program, weekly updates, and unlimited exercise substitutions.
Video Form Analysis
Submit training videos for detailed form corrections, technical cue refinement, progress comparison, and celebrating improvements.
Complete Support System
Dedicated coach relationship, direct messaging, weekly check-ins, monthly video calls, community access, and resource library.
Video Exercise Library
200+ exercise demonstrations with multiple progression levels, coaching cues, and accessible on phone or tablet.
Who Thrives with Online Training?
Remote/Rural Australians
Access Melbourne expertise anywhere. Train at local park or home with the same quality as in-person coaching.
Frequent Travelers
Programs adapt to available equipment—hotel rooms, parks, anywhere. Maintain progress while on the move.
Busy Professionals
Train at YOUR convenient time. Early morning, lunch, or evening. Efficient sessions that fit your schedule.
Digital Training Enthusiasts
Tech-savvy approach with app-based tracking, video learning, and independent training with global community connection.
Online Training Specializations
Handstand Mastery
From zero to freestanding—wall conditioning, balance drills, progressive kick-ups, and path to 60+ second holds.
Calisthenics Skills
Pull-up to muscle-up progression, lever training, planche holds, dynamic movements, and skill combinations.
Mobility & Pain Relief
Desk worker syndrome protocols, hip and shoulder mobility, spine health, and pain management strategies.
The Online Training Process
Your journey to results from anywhere
Submit your application with current fitness level, goals and timeline, available equipment, training history, and a video assessment. We'll schedule a free consultation to discuss your needs.
Your coach creates a 12-week progressive program with exercise selection for your equipment, detailed instructions, video demonstrations, milestone markers, and homework assignments.
Follow your program, film key exercises, submit for feedback, implement corrections, track progress, and stay accountable with weekly check-ins and monthly coaching calls.
Success Stories from Around Australia
Frequently Asked Questions
Real coaches designing custom programs for YOU, with video feedback and personal relationship. Not templates or algorithms.
We specialize in bodyweight training. Minimal equipment needed—a pull-up bar and resistance bands are a good start. We adapt to what you have.
Video analysis from multiple angles. You'll be surprised how effective remote coaching is with good video.
Yes! Many members use both. Come to the studio when convenient, train online otherwise.
Yes, we offer a 30-day satisfaction guarantee. If you're not happy, we'll refund your first month.
Most clients notice improvements in 2-3 weeks, significant changes in 6-8 weeks, transformation in 3-6 months.