Skills Classes - Beyond Movement Melbourne

Choose your focus area and start mastering advanced movement skills

Foundation Classes

Foundational training runs inside our Bodyweight Strength and mobility classes, plus dedicated foundations workshops - same coaching, more session times.

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Class members sitting against the wall with legs extended, arms raised in front of them during shoulder prehab work

Shoulder, Neck & Upper Body Mobility

Mobility and conditioning for shoulders, neck, thoracic spine and wrists, with the core work that holds it all together.

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A class member sitting in a front split with both arms raised overhead during a hip mobility class

Hip, Leg & Lower Body Mobility

Mobility and conditioning for hips, hamstrings, glutes, knees and ankles, plus the strength to hold the range you open up.

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Two class members holding handstands while a coach spots one of them during a hand balancing class

Hand Balance (Handstands)

Learn handstands with progressions for all levels from beginner to advanced.

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A class member holding a front lever, body horizontal beneath a pull-up bar

Bodyweight Strength

Build incredible strength using just your bodyweight. Master advanced calisthenics movements from pull-ups to human flags.

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Gymnastic Rings

Build elite upper-body strength with progressive ring training.

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A coach assisting a class member through a seated straddle stretch while others work nearby

Full Body Stretch, Mobility & Conditioning

Saturday morning full body session - stretching, mobility and conditioning for upper and lower body in one class. All levels welcome.

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What Our Members Say

Bought a new movers pass during a recent trip to Melbourne. Incredible value for money as an intro to this style of training.

When I first found Beyond Movement, it is exactly what I was looking for! A place to train and reach my goal to do a muscle up.

Gym with a difference. Jason personalises training for each person based on their abilities.

I've been training with Jason for 18 months now and have gone from strength to strength.

I'm 50 yo & came across after quite a few years of Crossfit. My body was broken from the high intensity.

Jason's knowledge and experience is vast, together with a teaching style that is so engaging. Yes, Jason truly cares for your success. I really value his interest in teaching the 'best' form, and a focus on quality foundations as you work hard to advance

Master Advanced Movement Skills

Foundation Classes

Shoulder, Neck & Upper Body Mobility

Hip, Leg & Lower Body Mobility

Hand Balance (Handstands)

Bodyweight Strength

Gymnastic Rings

Full Body Stretch, Mobility & Conditioning

What Our Members Say

Ready to Train With Us?