Skills Classes - Beyond Movement Melbourne

Choose your focus area and start mastering advanced movement skills

Foundation Classes

Foundational training runs inside our Bodyweight Strength and Prehab & Mobility classes, plus dedicated foundations workshops - same coaching, more session times.

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Shoulder Prehab & Mobility

Restore functional movement and improve shoulder mobility.

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Hip Prehab & Mobility

Improve balance, strength, and mobility with hip-specific movements.

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Hand Balance (Handstands)

Learn handstands with progressions for all levels from beginner to advanced.

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Bodyweight Strength

Build incredible strength using just your bodyweight. Master advanced calisthenics movements from pull-ups to human flags.

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Gymnastic Rings

Build elite upper-body strength with progressive ring training.

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What Our Members Say

Bought a new movers pass during a recent trip to Melbourne. Incredible value for money as an intro to this style of training.

When I first found Beyond Movement, it is exactly what I was looking for! A place to train and reach my goal to do a muscle up.

Gym with a difference. Jason personalises training for each person based on their abilities.

I've been training with Jason for 18 months now and have gone from strength to strength.

I'm 50 yo & came across after quite a few years of Crossfit. My body was broken from the high intensity.

Jason's knowledge and experience is vast, together with a teaching style that is so engaging. Yes, Jason truly cares for your success. I really value his interest in teaching the 'best' form, and a focus on quality foundations as you work hard to advance

Master Advanced Movement Skills

Foundation Classes

Shoulder Prehab & Mobility

Hip Prehab & Mobility

Hand Balance (Handstands)

Bodyweight Strength

Gymnastic Rings

What Our Members Say

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