Teen Calisthenics A Short Walk From Oakleigh Grammar

Small group movement, handstands and strength for 12 to 17 year olds - two minutes from Oakleigh Station

Oakleigh Grammar is at 77-81 Willesden Road. Beyond Movement is at 37-41 Warrigal Road, Hughesdale - and Willesden Road is the street our members park on. It is a short walk between the two, and both sit within a couple of minutes of Oakleigh Station.

We are not affiliated with the school. We are the movement studio around the corner, and our Kids & Teens classes run Tuesdays and Thursdays from 4:00pm to 4:45pm - set deliberately around the end of the school day.

What The Classes Actually Are

Bodyweight training, handstands and hand balance, calisthenics skills and soft acrobatics - coached in small groups, with every movement taught as a progression.

Strength Without A Barbell

Push ups, rows, hangs, holds and leg work using body weight and rings. Honest conditioning built around movement quality rather than chasing numbers, which is the right way round at this age.

Handstands And Hand Balance

Wall work, shape drills and balance progressions. It is the skill most students come for, and the one that most obviously improves week to week.

Mobility And Soft Acrobatics

Shoulders, hips and spine, plus rolls, cartwheels and controlled landings. Useful on its own, and useful for anyone who also plays sport.

Small Groups, No Team Selection

Class sizes are kept small on purpose, so every young person is seen, corrected and encouraged by name. Beginners are the norm here, not the exception.

There is no competition, no team to be picked for and no bench to sit on. Progress is measured against what they could do last month - which is why it tends to suit young people who have not enjoyed organised sport, as well as those who play plenty of it.

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Getting Here From School

A Short Walk From Willesden Road

Nothing to organise and no connection to make. Willesden Road is where our members already park, so the two addresses sit in the same pocket of Oakleigh.

Two Minutes From Oakleigh Station

On the Cranbourne and Pakenham lines, so a student heading home afterwards is already at the station. Free on-street parking on Willesden Road and Swindon Road if a parent is collecting.

Try It First

Both introductory passes are open to Kids & Teens, and both are arranged through an enquiry so we can set the accounts up with you.

$35

Introductory Day Pass

A single session, cheaper than the casual rate. One class is usually enough to know whether they want to come back.

Enquire about a day pass

$70

2 Week Introductory Pass

Every Kids & Teens class across two weeks - up to four sessions. The better option if they are unsure, because the second week is usually where it clicks.

Enquire about the 2 week pass